Stress in general, whether related to taking care of one's daily routine, coping with psychological health symptoms, work, or significant changes, especially during a highly stressful time in one's life, can take a significant toll on an individual mentally, emotionally, and physically. The following are offered to provide access to various ways to healthily cope. In addition, Kalamazoo Hope has a YouTube channel, where a variety of entertaining, educational, and calming material can be found. KHOPE also has a Leisure and Socializing Booklet on its Booklets and Directory page.
At certain times, such as during a crisis, laws and regulations may come into effect which may impact certain activities; in such circumstances, please see the Staying Aware and Current Matters page to check for any such material.
National Audubon Society – includes a page that allows one to search for various birds, providing both images and calls of different types.